The brand new Spin City Silks Bible – with over 3000 reference photos, it’s the perfect companion to your aerial silks training.

Size: 30cm × 40cm × 5cm

The book is made up of 2 main sections:
Section 1: The foundation for aerial silks - The foundation moves are the building blocks that all other wraps, moves and skills are built upon.
Section 2: Bonus moves split into different skills categories, including static poses, variations on core moves and dynamic moves.

Note: The skills in this book have been photographed using low stretch fabric.

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